• 5-6 ounce pieces of Salmon, skin on
  • 2 TSP. olive oil
  • 1 tbsp. chopped chives
  • 1 tbsp. fresh tarragon

Directions: Preheat oven to 425’. Line a baking sheet with foil. Rub salmon all over with the olive oil. Roast skin side down until fish is cooked all of the way through, about 12 minutes.  (Check at 10 minutes to see if fish flakes easily, baking longer only if it does not.  Using a metal spatula, lift salmon off of skin and place on serving dish. Sprinkle with herbs.

This recipe is from the Mayo Clinic website and comes with the recommendation to eat two servings of fish a week. Salmon is a good source of Omega 3 fatty acids which help keep blood from forming clots and help prevent a heart attack.

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