Recipe by Sue Manente
Lansing, Michigan
3 tablespoons butter, softened
3 tablespoons Dijon or other spicy brown mustard
5 tablespoons honey
1/2 cup dry bread crumbs
1/2 cup pecans, finely chopped
3 teaspoons parsley
6 salmon fillets (4 ounces each), skin and dark flesh removed
Preheat oven to 400 degrees F.
Rinse, then pat the salmon fillets dry with a paper towel. Spray a baking sheet with olive oil or non-stick cooking spray and lay the fillets on the pan.
In a small bowl, combine the first three ingredients. Spread the mustard mixture evenly over the salmon.
Combine the dry ingredients in another small bowl. Sprinkle the bread crumb mixture evenly over the top of each of the fillets. Spray the tops lightly with olive oil or non-stick cooking spray.
Bake for 10-15 minutes or until the fish flakes easily with a fork.


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