Entries for March 2014



Recipe by Mrs. Allen J. Bell, North Muskegon, Michigan from the “Hooked on Fish” cookbook published by the Michigan Department of Community Health
Prepare in advance. Fish needs to marinate for 4-6 hours.
4 fresh or frozen salmon steaks
(about 1 inch thick)
1/3 cup orange juice
1/3 cup soy sauce
2 tablespoons parsley, finely snipped
2 tablespoons canola oil
1 clove garlic, crushed
1/2 teaspoon dried basil, finely crushed

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Salmon fillets or steaks (fresh or thawed frozen)
Light Italian dressing
Lemon pepper seasoning
Grated Parmesan cheese
Marinate the salmon in the Italian dressing 1 to 2 hours. Drain.
Transfer to spray-coated baking pans.


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